Now Accepting New Students! Amazing Teen Brazilian Jiu-Jitsu classes in Raleigh.

Get 2 Weeks of Life-Changing Teen Brazilian Jiu-Jitsu Classes in Raleigh (Wakefield)... Plus a FREE Uniform!... For Just $59!

“I can’t believe the difference.” Our amazing Teen Brazilian Jiu-Jitsu program is offering classes in Raleigh! Boosts your teen’s focus, respect, confidence, and social skills… while they have FUN.

Everything included:

2 Weeks of Classes

($75 Value)

Starter Training Uniform

($45 Value)

Fill out the form below to

get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Pendergrass Academy of Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.

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So Much More Than Punches & Kicks. Changes Lives.

Martial arts is not just martial arts. It’s a tool we use to help young adults become leaders.

Hundreds of parents here in Raleigh can’t believe the incredible transformation.

Teen Brazilian Jiu-Jitsu Classes | Pendergrass Academy of MA
Teen Brazilian Jiu-Jitsu Classes | Pendergrass Academy of MA

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Teens learn how to protect themselves, even if an attacker is bigger and stronger.

People all over Raleigh turn to us for their Self-Defense training.

Prepares Your Teenager For Success In Life.

Teenagers who train in martial arts have a higher success rate in school. Why? Discipline, focus, goal setting, and drive. Martial arts instills these incredible traits in your child, every time they come.

Teen Brazilian Jiu-Jitsu Classes | Pendergrass Academy of MA

Get 2 Weeks of Life-Changing Teen Brazilian Jiu-Jitsu Classes in Raleigh... Plus a FREE Uniform!... For Just $59!

Hurry up! Only [11] Passes Remaining

"Our boys had a wonderful experience at Pendergrass! The staff were all so friendly and helpful! They made each class fun and exciting."

"Our son loves PAMA and it has helped him in so many ways including his confidence and discipline!"

"Pendergrass Academy is a great place for the whole family. Our kids love the fun and engaging classes."

"Each person I've interacted with has gone above and beyond to ensure my son felt welcome, comfortable and had fun."

"Our son is happy to be a part of their program. He came to help with his confidence and strength for basketball."

Frequently Asked Questions

Most frequent questions and answers about our Teen Brazilian Jiu-Jitsu Program

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their Brazilian Jiu-Jitsu lessons.

We don’t require parents to stay during classes. However, we do find that parents who get involved with their Teen Brazilian Jiu-Jitsu lessons, truly build a solid connection as they see their child grow in confidence and skill as they progress through their belt ranks. And building strong family units is important to us at Pendergrass Academy of Martial Arts for our Raleigh community.

Make sure you wear comfortable clothes you can do sports in!

Be sure to bring a water bottle to your Brazilian Jiu-Jitsu classes. You will find Pendergrass Academy of Martial Arts in Raleigh has Brazilian Jiu-Jitsu classes for teens and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. We are sure you will be too!

Yes! One of the great things about martial arts classes, is that it’s an individual sport, done in a group environment. We find that all of our students improve their focus, self control, discipline and social skills. The best part is that they don’t even realize the growth they are making! They just think they are having fun!

The best way to find out for yourself, is to take advantage of our limited time offer. You’ll find our team so helpful and dedicated to helping your child become the best version of themselves. Book it now! You will be glad you did!

We encourage parents to watch their children in their Teen Brazilian Jiu-Jitsu lessons. We love parents getting involved! And so do their kids. Even better… join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

Not at all. You will find that Brazilian Jiu-Jitsu classes are the PERFECT sport for teens  who aren’t connecting with other sports. Brazilian Jiu-Jitsu is an individual after school activity, that is done in a group. 

The journey from white belt to black belt is different for each student but what is the same for everyone is that they improve coordination, balance, motor skills, focus and discipline. They also make a lot of great friends in the process!

Our instructors are highly skilled in teaching martial arts. It’s their PASSION!

This is probably the BEST activity for teens who enjoy screen time.

Getting them active, without them realizing they are learning, is our skill.  Kicking and punching pads is such a great stress relief, that teens feel better when they leave our studio!

Many Raleigh parents find that once a teen starts Brazilian Jiu-Jitsu classes, they see a happier, more social person develop right before their eyes.  You’ll be glad they started classes!

PLUS…. Most kids LOVE being a ninja!

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Pendergrass Academy of Martial Arts. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
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